Arthritis Foundation Excercise Classes
06/03/2013 at 9:30am - 10:30am
Absolut Care of Aurora Park is proud to partner with the Arthritis Foundation to improve the quality of life for those living with arthritis. Everyone is welcome to join us for the Arthritis Foundation Exercise Program at Absolut Care of Aurora Park. The classes are offered at no charge each Monday from 9:30 to 10:30m in the Hamlin activity room.
Taught by a certified Arthritis Foundation instructor, participants will learn to exercise safely with seated and standing exercises using slow, gentle movements in a fun format. These classes are specially designed to increase joint flexibility, range of motion and muscle strength. For more information and to reserve your place, please call Absolut Care of Aurora Park at 652-1560. Walk-ins are welcome.