We’re seeing a trend where more and more people are skipping a hospital stay and being admitted directly to the nursing home. Let’s talk about why that is.
Hearing loss is a common problem faced by many older adults. Roughly 36 million American Adults are suffering from some level of hearing loss. Hearing loss can greatly affect a person’s quality of life and making it hard to have […]
Insomnia is the most common sleeping complaint of any age, but insomnia affects roughly half of adults over the age of 60. Do you have insomnia? If you have insomnia, you may be experiencing one or any of the below: […]
We all hear the term “super-food” regularly in our everyday lives, but what exactly is a super-food? And can they benefit you as much as you think? By definition, a super-food is a nutrient-rich food that is considered to be […]
It’s time for the final Healthy Eating for Seniors Tip! Today Chef John from Absolut of Aurora Park taught us a Buttermilk Chicken Breast Dinner recipe that is delicious! Step 1: Check the chicken for even thickness, pound it until it’s […]